😴 100-Night Trial | 🚚 Free Delivery | 💰 0% Instalment Plan | 🌟 10 Years Warranty. Try Sonno →

Happiness, Health and a Better Life

World Sleep Day 2021: 5 ways to get regular sleep for a better future

World Sleep Day 2021: 5 ways to get regular sleep for a better future

World Sleep Day is not the day where you sleep through your working hours and then tell your employers that you are “celebrating” a holiday. 
sleep
Romantic Stay-at-home Valentine’s Day Ideas

Romantic Stay-at-home Valentine’s Day Ideas

Who says a good & romantic Valentine’s Day requires activities outside your home? 
sleep
Which is the right mattress for me? Mattress sizes & dimensions

Which is the right mattress for me? Mattress sizes & dimensions

When you want to get the best sleep of your life, choosing the right mattress is an important step. 
sleep
Celebrating Christmas at home? Here’s how you can have yourself a cozy little Christmas this 2020

Celebrating Christmas at home? Here’s how you can have yourself a cozy little Christmas this 2020

Let’s be honest: Christmas in 2020 will not be the same as it was in previous years. This is the time of year where we would usually gather with f...
sleep
Happy birthday, Sonno: A thank you letter to our customers

Happy birthday, Sonno: A thank you letter to our customers

Hey Sonno sleepers, it’s me, your Sonno mattress. Can I tell you something?  Over the last three years, your love and support has made me the most...
sleep
Losing Sleep during CMCO? Here's 3 Ways to Sleep Better during a Lockdown

Losing Sleep during CMCO? Here's 3 Ways to Sleep Better during a Lockdown

Who does not love a good night’s sleep? Chances are you are not the only one trying to figure out a way to sleep better in this COVID-19 pandemic. 
sleep
Decorate and Brighten Up Your Home with Indoor Plants

Decorate and Brighten Up Your Home with Indoor Plants

If you’re looking for a new way to decorate your home, give indoor plants a try. This luscious greenery is a great way to enhance any room, and they’ve also shown to offer a variety of health benefits, too. 
design
5 Best Types of Bed Sheets to Keep You Cool

5 Best Types of Bed Sheets to Keep You Cool

Sweating a lot during the night can make it incredibly difficult to sleep, and if you're too hot from the moment you climb into bed, you're less likely to fall asleep at all. Thankfully, several different types of bed sheets are designed to keep you cool and help you sleep.

sleep
What are The Physical and Psychological Effects of a Sleepless Night?

What are The Physical and Psychological Effects of a Sleepless Night?

After a bad night, you're likely to feel tired, grumpy, and out of sorts. But missing out on the recommended amount of sleep does more than make you feel groggy for the day.
sleep
How to Become More of a Morning Person

How to Become More of a Morning Person

Our genetics typically determine what's called your 'chronotype,' which defines whether you're a morning person or a night owl. The morning person trait often runs within families, but there are certain things you can do to influence it.
sleep
Can You Build A Better Brain Through Sleep?

Can You Build A Better Brain Through Sleep?

Everyone knows we think and function best when we're well-rested. A good night's sleep typically leads to a bright, alert brain allows which is more able to focus, learn and remember new information, and to be creative. 
sleep
What Your Cat's Sleeping Position Means

What Your Cat's Sleeping Position Means

Just like your preference for a quiet spot and a good book speaks volumes about your personality, your cat tells you more than that they're tired. 
sleep