Sleep

New Year, New Me, Newer Room

New Year, New Me, Newer Room

  While kicking 2022 off with a fresh start seems feasible as things finally open up, we’re still reminded daily to avoid excessive outings. And if the past two years...

New Year, New Me, Newer Room

  While kicking 2022 off with a fresh start seems feasible as things finally open up, we’re still reminded daily to avoid excessive outings. And if the past two years...

The Ultimate 2021 Christmas Gift Guide

The Ultimate 2021 Christmas Gift Guide

  ’Tis finally the season for presents, parties...and the realisation that you still haven’t gotten around to Christmas shopping yet because “there’s still some time left” when you last thought...

The Ultimate 2021 Christmas Gift Guide

  ’Tis finally the season for presents, parties...and the realisation that you still haven’t gotten around to Christmas shopping yet because “there’s still some time left” when you last thought...

Unconventional Ways to Fall Asleep Faster

Unconventional Ways to Fall Asleep Faster

We’ve heard it before: turn devices off, enforce a no work from bed policy, go to bed at the same time every night, so on and so forth. Yet you...

Unconventional Ways to Fall Asleep Faster

We’ve heard it before: turn devices off, enforce a no work from bed policy, go to bed at the same time every night, so on and so forth. Yet you...

5 Reasons You Need A Weighted Blanket Right Now

5 Reasons You Need A Weighted Blanket Right Now

We’ve all been there: we aim to wake up early, can’t fall asleep on time, and reach for that Snooze button the next morning. It’s a vicious cycle that’s not...

5 Reasons You Need A Weighted Blanket Right Now

We’ve all been there: we aim to wake up early, can’t fall asleep on time, and reach for that Snooze button the next morning. It’s a vicious cycle that’s not...

How To Reset Your Sleep Schedule for Work

How To Reset Your Sleep Schedule for Work

As fully vaccinated Malaysians increase in number and daily infections decline, the economy is slowly opening up in accordance with Malaysia’s National Recovery Plan. Now that we’re in Phase 3,...

How To Reset Your Sleep Schedule for Work

As fully vaccinated Malaysians increase in number and daily infections decline, the economy is slowly opening up in accordance with Malaysia’s National Recovery Plan. Now that we’re in Phase 3,...

Celebrate Malaysia Day From The Comfort of Home

Celebrate Malaysia Day From The Comfort of Home

  Independence Day might have passed, but the national spirit perseveres through the month of September as Malaysia Day, held on the 16th of September, quickly approaches. Despite being a...

Celebrate Malaysia Day From The Comfort of Home

  Independence Day might have passed, but the national spirit perseveres through the month of September as Malaysia Day, held on the 16th of September, quickly approaches. Despite being a...