Sleep
Unconventional Ways to Fall Asleep Faster
We’ve heard it before: turn devices off, enforce a no work from bed policy, go to bed at the same time every night, so on and so forth. Yet you...
Unconventional Ways to Fall Asleep Faster
We’ve heard it before: turn devices off, enforce a no work from bed policy, go to bed at the same time every night, so on and so forth. Yet you...
5 Reasons You Need A Weighted Blanket Right Now
We’ve all been there: we aim to wake up early, can’t fall asleep on time, and reach for that Snooze button the next morning. It’s a vicious cycle that’s not...
5 Reasons You Need A Weighted Blanket Right Now
We’ve all been there: we aim to wake up early, can’t fall asleep on time, and reach for that Snooze button the next morning. It’s a vicious cycle that’s not...
How To Reset Your Sleep Schedule for Work
As fully vaccinated Malaysians increase in number and daily infections decline, the economy is slowly opening up in accordance with Malaysia’s National Recovery Plan. Now that we’re in Phase 3,...
How To Reset Your Sleep Schedule for Work
As fully vaccinated Malaysians increase in number and daily infections decline, the economy is slowly opening up in accordance with Malaysia’s National Recovery Plan. Now that we’re in Phase 3,...
Celebrate Malaysia Day From The Comfort of Home
Independence Day might have passed, but the national spirit perseveres through the month of September as Malaysia Day, held on the 16th of September, quickly approaches. Despite being a...
Celebrate Malaysia Day From The Comfort of Home
Independence Day might have passed, but the national spirit perseveres through the month of September as Malaysia Day, held on the 16th of September, quickly approaches. Despite being a...
Why “Lazy Days” Might Be Good for Your Health
When Your Mind Isn’t Up For “Rise and Grind” It’s completely natural: some days, you feel fatigued and absolutely unmotivated at work. To make matters worse, you also feel guilty...
Why “Lazy Days” Might Be Good for Your Health
When Your Mind Isn’t Up For “Rise and Grind” It’s completely natural: some days, you feel fatigued and absolutely unmotivated at work. To make matters worse, you also feel guilty...
Physical Activities for Your Emotional Health T...
When Working Out Feels Like Work These days, with limited access to exercise facilities such as gyms, pools, and more, Malaysians have turned to easy at-home workouts to get...
Physical Activities for Your Emotional Health T...
When Working Out Feels Like Work These days, with limited access to exercise facilities such as gyms, pools, and more, Malaysians have turned to easy at-home workouts to get...